Tuesday, 20 August 2019

Well being

Spiritual well being means the ability to experience and integrate meaning and purpose in life through a person's contentedness with self, others art, music, literature, nature, or a power greater than oneself.


Mental well being: a state of well-being. Updated August 2014. Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
Physical Well-Being. A state of physical well-being is not just the absence of disease. It includes lifestyle behavior choices to ensure health, avoid preventable diseases and conditions, and to live in a balanced state of body, mind, and spirit. You'll find articles on this topic in the Wellness Milestones index.
 emotional well-being are related to mental health concerns such as stressdepression, and anxiety.

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