How to improve your wellbeing!
There are four dimensions and they are called, Taha Tinana your physical wellbeing, Taha
Whanau your relationships with others, Taha Wairua your spiritual wellbeing and Taha
hinengaro your social wellbeing.
Whanau your relationships with others, Taha Wairua your spiritual wellbeing and Taha
hinengaro your social wellbeing.
How to improve your Taha Tinana, your physical well being is by eating healthy food like
vegetables and fruits, training and exercise everyday, drink water and by keeping healthy.
If you keep healthy you will be fit and in good shape. If you don't eat healthy, drink water,
train and keep healthy then you will not be a healthy person and fatness reflects to your body.
vegetables and fruits, training and exercise everyday, drink water and by keeping healthy.
If you keep healthy you will be fit and in good shape. If you don't eat healthy, drink water,
train and keep healthy then you will not be a healthy person and fatness reflects to your body.
How to improve your Taha Whanau, your relationship with others, is by respecting them
and being kind to them, also if you do that to them all the time then they would think your a
nice person and they would be your friend also they would do the same back. If you don't
be kind or respect your relationships then they wouldn't like you and think terrible things
about you and also not be kind or respectful to you.
and being kind to them, also if you do that to them all the time then they would think your a
nice person and they would be your friend also they would do the same back. If you don't
be kind or respect your relationships then they wouldn't like you and think terrible things
about you and also not be kind or respectful to you.
How to prove your Taha Wairua is by your community and Wairua means being in touch
with the spiritual side of life. It is the capacity to have faith, and to understand the links
between people and the environment. It doesn’t necessarily mean having a religious belief,
although for many people this is an important part of their spirituality.
with the spiritual side of life. It is the capacity to have faith, and to understand the links
between people and the environment. It doesn’t necessarily mean having a religious belief,
although for many people this is an important part of their spirituality.
How to improve your Taha hinengaro is by turning people's bad feelings into good feelings
and it is having the capacity to think critically and be able to acknowledge and express
thoughts and feelings constructively. To be able to understand and manage your emotions.
Also if you do that to every person around the world then the world will be filled with happiness
and will be doing good things. If you don't turn people into happiness then the world will be filled
with badness instead of happiness.
and it is having the capacity to think critically and be able to acknowledge and express
thoughts and feelings constructively. To be able to understand and manage your emotions.
Also if you do that to every person around the world then the world will be filled with happiness
and will be doing good things. If you don't turn people into happiness then the world will be filled
with badness instead of happiness.
If You keep all your four dimensions healthy and safe then you will have a happy,
awesome, amazing, incredible and the best wellbeing.
What is Whare Tapa wha?
Te Whare Tapa Wha compares health to the four walls of a house where all four walls are necessary to
ensure strength and symmetry.
awesome, amazing, incredible and the best wellbeing.
What is Whare Tapa wha?
Te Whare Tapa Wha compares health to the four walls of a house where all four walls are necessary to
ensure strength and symmetry.
Kaedun, what a wonderful find as I went through the blogs of the class. It is great to see your own thoughts on each of the dimensions and excellent to see that you are aware and can explain how they inter-relate. Well done, Kaedun.
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