Wednesday 19 February 2020

Health 2020

Welcome to another post on my blog. In today's post, I am going to share my learning reflection so far on health. we started health.

For health, we are learning Wellbeing or Hauora in Maori. first, we learnt, what does Hauora mean?

The four areas of wellbeing,

  • Physical - Taha Tinana
  • Social - Taha Whanau
  • Mental/Emotional - Taha Hinengaro
  • Spiritual - Taha Wairua

Next, we did the Hauora Mix & Match cards, where we had to highlight the four wellbeing areas into different colours, then, matched them into the four wellbeing areas. 

After doing that activity, we had wrote (as a class) about, 'What is Hauora?' After writing lots of words about the four wellbeing areas or the 'Te Whare Tapa Wha'. We had wrote about our current Hauora, which means that how are we are showing these four dimensions. Because we hadn't finished the 'Current Hauora' activity, we continued it today. 

In today's lesson, we had completed the 'Current Hauora' activity and wrote some Hauora Interactions that we have. Our health teacher had taught us that our 'the Current Hauora' changes every day of what we are feeling. I had written about sleep and food. 

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